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Hillsborough NJ Women's Fitness - Workout, Yoga & Pilates Classes
Welcome to Fit 'n Firm, a local women's fitness center located in Hillsborough New Jersey. Our fitness center offers a 30-minute circuit program (PACE), exercise equipment, and yoga, pilates. Zumba and body sculpting classes. Our hours are designed to fit your busy schedule with our fitness center opening at 6:30am Monday through Friday and at 8:00am on Saturday.
We provide a fun, non-intimidating, safe, and motivating atmosphere where you can build a support team, meet new people, and join together in achieving your fitness goals. We offer:
• Pilates, Zumba & Kickboxing Classes
• Yoga & Exercise Classes
• Body Pump, Bolly Combo
• Bender Balls, PACE Circuit Training
• Personal Trainer available
Every month there are different special events and workshops to encourage and motivate our members. We have a variety of discounts available for both our fitness center and for the exercise classes that we offer.
Come in and try our fitness center for 1 week FREE! Stop in and see Fit 'n Firm, a women's fitness center located in Hillsborough New Jersey, for the best in women's fitness, including women's workout, yoga, and pilates classes. We can also help pregnant women with their workout needs during and after the pregnancy.
New Events, Classes & Personal Trainer Special!
• Fit-n-Firm Open House - May 22nd, 12:30pm to 4:30pm
Fit-n-Firm will be having an open house on Saturday, May 22nd from 12:30pm to 4:30pm.
• Come use the circuit and machinesand learn about the many classes that
are offered.
• Free demo classes
• Visit us and receive a coupon for
a free week’s work-out, or half-price
class.
• Receive free samples of doTerra
Natural Essential Oils.
• Find out how
oils can protect and restore your
health needs. Learn how to empower
yourself and your family to address
your on-going health needs and stay
well.
• Free hand massages.
•“Weight Loss Management” Find out your body fat percentage, Learn about Changes unique weight
loss management program.
• Enjoy samples of delicious protein
shakes and protein bars.
• Enter the drawing to win a free
Complete Body Analysis.
• Surprise give-aways and raffles!
• A Well Seasoned Mind & Body - May 7th, 10-11am
Presented by Lori Arrechea and Vandana Taneja
This is a complimentary workshop that will introduce you to some ways of eating healthy-whole foods and being aware of your body-mind connection with yoga.
We will also touch upon future seasonal workshops. As the seasons change, so do we! If we flow and evolve with them, we will feel our best.
1 Classes: May 7th at 10:00am
Call today to reserve a seat! 908-281-0013
Download Healing with Essential Oils Flyer
• Cardio Kick
A combination of body-toning, strength training & beginner's non-contact kickboxing
Download Cardio-Kick Class Flyer
• New Weight Loss Management Program - Changes
Changes Weight Loss Management
- Complete Body Analysis
- One-on-One Consultations
- Completely Private & Confidential
- Personal Trainer Available
Download Changes Weight Management Flyer
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| Exercise Class Schedule |
Monday:
Tuesday
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
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6:00pm Yoga/Pilates
7:00pm Zumba
9:45am Cardio Kick
9:45am Yoga
11:00am Low-impact
7:00pm Yoga
9:45am Cardio Kick
6:00pm Cardio Kick
3:30pm Zumba
7:15am Weight Yoga
10:00am Cardio Kick
8:30am Gentle Yoga |
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